Vitamin K2 with D3 Supplement for Bone and Heart Health

Bronson's Vitamin K2 + D3 Non-GMO and Gluten Free supplement is specifically designed to provide the optimal amount of each essential vitamin to support the health of your bones and heart. Vitamin D3, which is naturally produced by your body when exposed to sunlight, is crucial for the proper absorption of calcium, an essential mineral for maintaining bone health as we age. Without sufficient D3, you may not be able to fully benefit from the calcium in your diet. This is where vitamin K2, specifically in the form of MK-7, comes in. Vitamin K2 helps direct calcium from the bloodstream and arteries into the bones, promoting both bone mineral density and arterial flexibility. In addition, vitamin K2 plays a role in synthesizing important bone proteins, further supporting healthy bone metabolism. Put simply, vitamins K2 and D3 work together in perfect harmony.

Vitamin D is an essential nutrient that plays several important roles in the body. Some potential benefits of vitamin D include:      

• Supporting bone health: Vitamin D helps the body absorb calcium from food, which is important for building and maintaining strong bones. A deficiency in vitamin D can lead to weakened bones and an increased risk of fractures and osteoporosis.      
• Promoting immune function: Vitamin D has been shown to play a role in modulating the immune system, which can help the body fight off infections and diseases.     
• Reducing inflammation: Vitamin D has anti-inflammatory properties, which may help reduce inflammation throughout the body and lower the risk of chronic diseases, such as heart disease, diabetes, and cancer.      
• Supporting mood: Vitamin D receptors are found throughout the brain, and studies have linked vitamin D deficiency to depression and other mood disorders. Supplementation with vitamin D has been shown to improve mood and reduce symptoms of depression.      
• Supporting overall health: Some studies have suggested that vitamin D may have a protective effect against a range of health conditions, including type 2 diabetes, cardiovascular disease, and some types of cancer.
  

Vitamin K2 is a lesser-known nutrient that plays important roles in the body. Some potential benefits of vitamin K2 include:      

• Supporting bone health: Like vitamin D, vitamin K2 helps the body use calcium to build and maintain strong bones. Specifically, vitamin K2 helps direct calcium to the bones and teeth, which can help prevent calcium from accumulating in the arteries, where it can contribute to cardiovascular disease.      
• Promoting heart health: By preventing calcium buildup in the arteries, vitamin K2 may help reduce the risk of cardiovascular disease. Some studies have suggested that higher intakes of vitamin K2 are associated with a lower risk of heart disease and stroke.      
• Supporting dental health: Vitamin K2 may also help support dental health by ensuring that calcium is properly used to build strong teeth.      
• Supporting brain function: Some research has suggested that vitamin K2 may play a role in supporting brain function and reducing the risk of cognitive decline and dementia.      
• Supporting overall health: Like vitamin D, vitamin K2 has been linked to a range of other health benefits, including a reduced risk of type 2 diabetes, cancer, and inflammatory diseases. 

Whether a non-GMO and gluten-free formulation of a pill is beneficial or not may depend on various factors, such as an individual's sensitivity to gluten, personal values, and the specific ingredients in the pill.  For individuals with celiac disease or gluten sensitivity, a gluten-free formulation can be essential to prevent adverse reactions. Non-GMO formulations may also be preferred by some individuals who are concerned about potential health risks associated with genetically modified organisms. This pill comes in with both of these covered so that is why I recommend it!